Who am I?

Living simply, carefully and in harmony is what I care about in life. Walking barefoot on the grass, listening to the birds, growing my own food and herbs, feeling the freedom up on a mountain top, creating or dancing for the joy of it, making a positive imprint and to love to my heart's full capacity. I am and have always been a fairly ordinary person, with roots in eastern Finland and northern Sweden, who made quite different life choices and discovered along the way that I have some "unusual" abilities. Maybe I can help you do and discover the same!

Many of us have unfortunately lost touch with ourselves, nature and our self-healing power. I myself have also been straying from the path at times. It doesn't help that we live in a society that is out of balance and filled with stressors and challenges to our health. Where feminine qualities are devalued, logic dominates over intuition and anything that is not "science" is belittled. It is not surprising that many people are stressed, sick and unhappy. The nice thing is that it can be changed.

I strongly believe in the amazing ability of our bodies and minds to balance and restore when conditions are favorable for healing. I am also fully convinced that a large part of creating a better world together is daring to look inward, reflect, change and grow as people. Reconnecting with your innermost selves, daring to rest in beingness, following your truth and unearthing your unique gifts are among the most important (and most rebellious) things you can do for yourself (and the world)!

My own journey

I discovered as a 6-7 year old that I could perceive much more about other people (and situations) than what they expressed and understood that not everyone else did. It was a bit confusing then but later it turned out to be a great asset. From just feeling very odd, to both understanding and learning to use my abilities for something positive.

The confusion of perceiving the unseen, the unheard and the unspoken without having any explanation for what was going on led me on a journey of discovery, to find out what is really true. I can't claim to have uncovered any simple "truths" but have learned a whole lot along the way. Familiarized with the concept of HSP, practiced methods and taken courses for holistic well-being, understood that we are all multi-dimensional beings, intrinsically connected to everything else and that most of us have a whole gold mine of gifts just waiting to be discovered. If you're reading this, you're probably one of them.

Nowadays, soul aspects and spiritual dimensions have a natural place in my life. The deep contact with my inner self, nature, the earth and everything is constantly present. Intuition, feeling, knowing and awareness of the subtle are woven into everyday existence. It has not always been so easy and obvious. I have faced a lot of internal and external resistance, fears and doubts along the way. It is part of development.

Life has also challenged me with health problems several times including burn-out and the skin condition vitiligo. Since I believe in our inner capacity to heal naturally this is and has always been my preferred path to healing myself!

How I work

My path has led me here, to work as a healer, intuitive guide, teacher and mentor. To help you heal, grow and free yourself from all that prevents you from living freely, joyfully and in harmony.

In healing, it is extremely valuable to understand the healthy aspects, to enhance the strengths and to carry with you the view that you are whole and valuable as you are. Energy healing is about reminding the different parts of you how they are meant to function and reestablishing the original balance. Personal development is accepting and loving yourself fully. Through spirituality, you regain contact with your essence and are led back home to you.

It is incredibly important to me that you always feel safe and supported. Therefore we always start with your needs and from where you are in order to be able to take the steps you are ready for, easefully and completely without performance.

Read more About Healing Arts - Your path to wholeness

Courses and qualifications

The love for nature undoubtedly has to do with my ten years as a nature and adventure guide in Sweden and abroad. Nowadays, I weave in many of my experiences from there during outdoor events and retreats.

When it came time to let go of the nomadic life and move back to Sweden, the soul called me to go deeper. After 200 h of yoga teacher training in Embodied Flow followed by immersions in Embodied yin, yin, restorative, pranayama and meditation, I founded and ran Fia Yoga in Sthlm for several years. Right now I live in an off-grid cabin in the Värmland forests and learn everything about self-sustaining. 

It was actually the Reiki course I attended in 2017 without having a clue of what I signed up for that completely changed my life. It opened up to a whole new world of energies! At the same time, I felt a strong feeling that it was something I was already capable of and also what I am destined to do. For the rest of my life, my calling. I am incredibly grateful for all the fantastic teachers and mentors I had the pleasure of studying with and all the wisdom they shared.

Click on the plus to see courses and trainings I have taken in Wilderness & Leadership and Spirituality & Health.

Common questions

I have collected some frequently asked questions, click on the plus to get answers.